My Student Support Program (My SSP)

Connect 24/7 for free, confidential mental health and wellbeing support for international and study abroad students.
I Want to learn more

My SSP can help you anytime with:

  • Adapting to new cultures
  • Being successful at school
  • Relationships with friends and family
  • Stress, sadness, loneliness and more

My SSP offers:

  • Confidential short-term professional counseling support at no additional cost to you
  • Real-time and appointment-based support available
  • Multiple languages available*
  • Support available via live chat, telephone, and video sessions
*24/7 support in English, Spanish, French, Mandarin, and Cantonese Plus Many Other Languages Available Upon Request for Appointment-Based Support​

The My SSP app and website offer many additional self-directed resources including:

  • Adapting to new cultures
  • Being successful at school
  • Relationships with friends and family
  • Stress, sadness, loneliness and more
I was feeling so overwhelmed with everything I had to do this week as well as very homesick, and chatting with a counselor helped me to see how strong and brave I am and gave me strength to face the week ahead and finally be able to sleep in peace. Thank you!
- A My SSP User

Contact My SSP 24/7

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