Blog

Seasonal depression can be more than a temporary slump. Learn how Seasonal Affective Disorder affects international students and what you can do to feel your best.

Academic pressure and mental health challenges can adversely impact international students, especially when amplified by external stressors. Here are tips for managing these demands.

Adjusting to U.S. classroom expectations is not always easy, especially when they are different from what you are used to. Give yourself time to learn the system, ask questions, and adapt.

Do not wait until you get sick. Locate and establish care now using your LewerMark student insurance so you know where to go later.

International students face an adjustment period as they adapt to new academic, social, and cultural environments, which can lead to homesickness. Learn how advisors can help.

International students and scholars bring incredible value to the U.S. workforce and economy. Rule changes and legislation threaten their ability to continue doing so.

Culture shock can happen when you arrive in the U.S. for school, and it can be distressing. Understand what it is and how to cope so you can thrive in your new community.

Traveling solo as a student offers a unique sense of freedom and independence, but extra preparation can help you explore safely and confidently, especially if it’s your first time in a new city or country. …

International students arrive in the United States carrying more than luggage and paperwork. They bring ambition, resilience, and a deep commitment to their education—often while navigating a new language, unfamiliar cultural norms, academic pressure, and …